The Journey of Silva 399

anma2armymexico8's blog

Blog posts July 2021

Sports Massage - How it Helps Prevent Injuries

Massage therapy involves the use of gentle touch and manipulation of different soft tissues within the human body to relieve pain, relax the whole body, and prevent injury during exercise. There are many different kinds of massage therapy, all providing different advantages. It's important to get a …

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The Benefits of Massage Therapy

As a massage therapist, I'm often asked about which is the best therapy for reducing migraine headaches. In my experience, the best way to answer this question is to provide an example and explain how each method of treatment works. The first category that I will discuss is Craniosacral therapy. Thi…

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